If you’ve suffered a back injury, you may lose muscle tone around your spine. Without this important support structure, you could be left feeling crooked and uncomfortable. Spinal conditioning may be just what you need to correct a minor spinal curve or eliminate low-grade back pain. What is Spinal Conditioning? This medically guided routine incorporates
Whether in the joints or muscles, spine or nerves, inflammation can leave you distracted from life and unable to fully relax. Discover new and traditional ways to relieve inflammation without putting your kidneys or liver at risk with painkillers and other medications. Joint Injections At Spinal Health & Physical Medicine in New Haven, we offer
Do you suffer from chronic knee pain? Does numbness and tingling disrupt your daily routine? Do your restless legs and feet keep you awake at night? These are all conditions we treat here at Spinal Healthcare & Physical Medicine. While treatment options at our New Haven clinic vary from massage therapy and stretching to having injections and electrical
You don’t have to take an entire yoga class to stretch your back muscles and reduce tension. Try these 10 yoga stretches for beginners to stay loose between chiropractic visits at Spinal Healthcare & Physical Medicine. Child Pose This deeply relaxing pose stretches the back and calms the nervous system. Start by kneeling on all fours with
Computers and technology have given rise to amazing innovations, but they have also contributed to increasing health issues, including a rising prevalence of back pain. Half of working Americans admit to struggling with some form of back pain, and $50 billion is spent each year treating it. Your back is involved in almost every movement you make
Shoulder dislocation is the most common major joint injury you can suffer from. In fact, according to Medscape, shoulder dislocations account for almost 50 percent of all joint dislocations. No other joint in the body provides as much movement, but, unfortunately, not much stability. The instability of the shoulder joint makes it more susceptible to
Let’s face it: hormones have a pretty bad rap. They’re most often associated with puberty, stress and the ails of women, but if you’re an adult male thinking you’re immune to hormonal struggles, think again. Hormones impact every cell, organ and function in the human body–and everyone has them. What are Hormones? Hormones are chemical messengers that carry instructions
Today 1 out of 100 people has some type of scoliosis. Until recently, treatment for moderate to severe cases of scoliosis has required extensive surgery or constant brace wearing. The current medical model for scoliosis treatment is being challenged through research and statistical data about the effectiveness of bracing and surgery. Scoliosis treatment pioneers have
Trigger finger. What may only be a minor irritation to some, for others is a condition that can completely suspend their career or hobby. What is trigger finger and is surgery the only treatment option? Read on to learn more about this common disorder, how it is treated, and how you can schedule a physical
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